What should I wear to a Pilates class?

Comfortable clothing and either socks or bare feet. Leggings/shorts without a zip pocket at the back or sides are more comfortable, otherwise the zip can dig into you when you are lying on the mat.

What do I need to bring with me to a Pilates class?

For classes at The Welsh Chapel SW11, please bring your own mat if you can. I have some spare mats, but there may not be enough for everyone.

A small cushion or towel can help if it is painful for you to lie on your side on your hip, or to cushion your head, but this isn’t essential.

You may want to bring some water with you.

How do I pay for classes?

Classes can be paid for in cash on the day, or in advance by bank transfer.

How many people will there be at a class?

The group classes are usually 8-12 people, with lovely people of all ages, with varying experience of Pilates.